My first blog post!

This is my favorite time of the year - September, back to school, new clothes, new backpacks.  It's a time of change and new beginnings.  I don't know if it's because I'm going back to school (graduate) or because my daughter is starting school, but this year definitely feels exciting.

In the spirit of new beginnings, I tried out another new yoga studio.  Since moving to southern NH last fall, I have tried several new studios.  Each one was good - had it's strengths, but none felt right.  So, yesterday I tried out Power Yoga Evolution in North Andover, MA.  Right away - the energy was great.  Rob, the owner, greeted me with a big smile.  I signed in and then put down my mat.  The studio was hot. Madonna was playing. I loved it.  

The class was phenomenal.  I was in the flow.  My body felt great, and I was pushing the edge more than usual.  I felt strong and powerful.  At the end of class, I was wrung out and full of energy. Even today - my joints and muscles feel great.  Yesterday's class was something special.  Rob has a simple yet unique way of balancing the body  The class felt very well coordinated and thoughtful on Rob's part.  I'm still feeling the incredible effects today.  It's not often that I extol the virtues about a class or teacher.  I think everyone has something to teach me.  Though, I do have a handful of favorites, each for a certain time in my life.  Now I feel as though I've found my new yoga home.  I can't wait to practice there again!